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WORKOUT DETAILS Download Your Scorecard RX’D AND SCALED Quick Start Athletes start 5 feet (1.5 meters) from the pull-up bar, behind their barbell. At “go,” move to the pull-up bar and perform 21 pull-ups. Then, complete 42 double-unders. Then, complete 21 thrusters at weight 1 (lightest). Return to the pull-up bar for 18 chest-to-bar pull-ups.…

REGISTER FOR THE 2025 OPEN Hint 1 What will the first workout of the 2025 CrossFit Open have in store for you? Dave Castro released a hint.  25.1 is presented by Rogue.    Hint 2 During the Affiliate Town Hall on Feb. 25, Castro dropped an additional hint relating to the CrossFit Open.    REGISTER…

Volution Fitness is the perfect place for you to work on your fitness goals. Our gyms are equipped with top-of-the-line equipment and are open 24 hours a day, 7 days a week to serve the entire Yakima Valley.   We understand that everyone has different fitness needs and that’s why our gyms are designed to…

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2025 CrossFit Open Workout 25.3 Released — Get Tips and Strategies From Top Coaches | BarBend

WEFITNESS adalah sebuah gym outdoor di Jakarta yang berfokus pada Strength Training dalam konsep group class. Disini, setiap member diajarkan teknik & form yang betul oleh coaches bersertifikasi. Setiap kelas terbuka untuk all fitness level dengan gerakan yang dapat dimodifikasi sesuai kemampuan.

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Open Workout 25.3 has been released on the CrossFit Games website. You can view workout details, scaling options, scorecards, and more at Games.CrossFit.com.  VIEW WORKOUT   You must complete 25.3 and submit your score in your competition dashboard before Monday, March 17, at 5 p.m. PT (8 p.m. ET).  SUBMIT YOUR SCORE  

WodPrep just dropped their latest Instagram post, breaking down what we might see in CrossFit Open 25.3—and their analysis makes a lot of sense. By looking at past workouts, movement trends, and gaps in what’s been tested so far, they’ve made an educated guess about what’s coming next. Let’s dive into their breakdown and see…

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WORKOUT DETAILS Download Your Scorecard RX’D AND SCALED Quick Start Athletes start 5 feet (1.5 meters) from the pull-up bar, behind their barbell. At “go,” move to the pull-up bar and perform 21 pull-ups. Then, complete 42 double-unders. Then, complete 21 thrusters at weight 1 (lightest). Return to the pull-up bar for 18 chest-to-bar pull-ups.…

Melanie Cool is a licensed psychotherapist, integrative medicine and nutrition behavioral health provider, motivational speaker, educator, author, level two Crossfit trainer, and owner of She Shed CrossFit.Melanie holds a BA in psychology and an MA in counseling psychology and has helped thousands of people transition from surviving to thriving.Melanie lives in the Pacific Northwest, enjoys…

  our members At Crux CrossFit, our classes are for everyone.  CrossFit may sound intimidating, but at Crux, you will experience the next level of coaches who provide a safe environment to workout. The foundation of our coaching is Functional Fitness.  This means we demand safe form and pain free movement above all during class. …

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