Need Exercise Motivation? 11 Tricks You Haven’t Tried
Pisit Limtrairat/Shutterstock De-motorvate your life Time-saving devices (think dishwashers and elevators) save more than time: they also prevent you from burning calories. Using a dishwasher rather than washing dishes by hand, driving to work instead of walking, and using the elevator instead of taking the stairs leads the average person to burn 111 fewer calories a…
Workout Motivation: How To Start A Workout Plan
Editor’s Note: In “Hey, Health Coach,” Sarah Hays Coomer answers reader questions about the intersection of health and overall well-being. Have a question? Send her a message (and don’t forget to use a sleuthy pseudonym!). Hey Health Coach, I’ve been trying and failing to get an exercise routine going for over a decade. I’m a…
FBI identifies Trump rally shooter as 20-year-old Thomas Matthew Crooks
CNN — Authorities have identified the gunman involved in the attack against former US President Donald Trump on Saturday as 20-year-old Thomas Matthew Crooks, who was killed by Secret Service agents at the scene after the shooting. The FBI named Crooks in a statement early Sunday morning, identifying him as a resident of Bethel Park, Pennsylvania – about…
Investigators still trying to determine motive more than a day after assassination attempt on Trump
More than 24 hours after the assassination attempt on former President Donald Trump, a motive for the 20-year-old shooter’s actions has not been identified, the FBI said. Little is known about the shooter, Thomas Matthew Crooks, although investigators stressed the investigation is in its early stages.The shooter acted alone, but investigators are still working to…
Thomas Matthew Crooks: What we know about Donald Trump’s attacker
CBS NewsThomas Matthew Crooks pictured in his high school year book from 2022.The small Pittsburgh suburb of Bethel Park in Pennsylvania is reeling after the FBI named a young local man as the person who shot at Donald Trump during a campaign rally.Investigators believe that Thomas Matthew Crooks, armed with an AR-style rifle, opened fire…
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Trump rally shooter left few clues, baffling classmates and family as authorities search for motive
BETHEL PARK, Pa. — Authorities said Monday that they had accessed the phone of the person who tried to assassinate former President Donald Trump and had completed searches of his car and his family’s home in suburban Pittsburgh as ongoing efforts to understand the shooter’s motives have so far come up empty.The FBI said its…
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Vineeth Chowdary Vundavalli on Instagram: “#day3 #Daylegs #legworkout #motivation #healing #healingjourney #fitness #fitnessfromhome #homeworkout #motivationalquotes”
Vineeth Chowdary Vundavalli | #day3 #Daylegs #legworkout #motivation #healing #healingjourney #fitness #fitnessfromhome #homeworkout #motivationalquotes | Instagram Add a new device”,”1_572460b539878eceb021da6f0ba4ad27″:”Search in conversation”,”1_588c13ae9c29e4cad57ff0623473419b”:”You can’t message this group”,”1_59e4d389c284d58c6a7006f6b0562811″:”Photo reminders”,”1_5a928f58cc901c2f036154287466ac52″:”AI-assisted message”,”1_5af74bfaddbfdad2526294491119b1ac”:”Call notifications”,”1_5b15ff8357f34309683c127f15840806″:”Chat plugin”,”1_5b4abffee3f305389a50710f7d485df8″:”Introducing AI stickers”,”1_5db467841ea204babe44c0bb4275c013″:”Message sent”,”1_5dbfacce1399e2f5cb7a6380beba0d09″:”This may take a moment…”,”1_67045d680945154400cf43a419e4ff9b”:”Please update your app”,”1_6831028223b7159f4a16a762309aeda5″:”Invite with a link”,”1_68667c64d4e948188b48f13c7b8324c0″:”Open Facebook app”,”1_69b4fbe4cc084fbff4fcf68d2f9d5fed”:”Charge your Bluetooth keys regularly.”,”1_6cd66115c7adbd7d8d450aaa8a5015d9″:”Contact phone number”,”1_74630a0214a11fa5068b0655daafe2de”:”Facebook user”,”1_752a4442f6eb09a9c79427caefd174c5″:”4 things to know…
5 Simple Tips for a More Productive Workweek
It’s Monday. You’ve been sitting at your desk for two hours and haven’t done anything other than revise an email to a friend asking them to watch your dog when you go on vacation. Hey, it happens. Suddenly, it’s Tuesday afternoon, and you still haven’t accomplished anything notable. Where did the time go? We all have workweeks…
27 Best Staff Motivation Exercises to Boost Employee Engagement
Introduction Staff motivation is critical for a productive workplace, employee engagement, and overall job satisfaction. This article presents the top 27 employee motivation exercises to enhance employee engagement and productivity in the workplace. These best team building activities, including team building games, are designed to be fun, engaging, and effective in building a strong team…
Is Walking Exercise? What to Know About Your Hot Girl Walk
During the summer of 2020, TikTok personality Mia Lind was feeling isolated and coping with negative thoughts. So she started to go on four-mile walks to think about gratitude, her goals and how hot she is. Inspired by rapper Megan Thee Stallion’s song “Hot Girl Summer,” Lind coined her outings “Hot Girl Walks” and started…
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