Planet Fitness will raise its $10 membership plan for the first time in 26 years

The Planet Fitness $10-a-month membership plan is a powerful marketing tool and a central part of its strategy. But the largest gym chain in the United States is hiking that monthly fee for the first time in more than two decades.Planet Fitness will raise the price of its “classic” membership from $10 a month to…

Planet Fitness is hiking its $10 membership plan for the first time in 26 years

Planet Fitness says the decision to raise the cost of its basic plan comes amid “several headwinds” impacting the company’s earnings results. WASHINGTON — Planet Fitness is raising the cost of its basic membership plan for the first time in 26 years.  The national gym chain has long touted its $10 membership plan for more…

Planet Fitness will raise its $10 membership plan for the first time in 26 years

New York CNN  —  The Planet Fitness $10-a-month membership plan is a powerful marketing tool and a central part of its strategy. But the largest gym chain in the United States is hiking that monthly fee for the first time in more than two decades. Planet Fitness will raise the price of its “classic” membership…

Equinox’s new fitness program aims to help you live longer — for $40,000

Exercise could help reduce aging by lowering fat buildup, study says Exercise could help reduce aging by lowering fat buildup, study says 00:51 Luxury fitness chain Equinox is putting a price on the ultimate luxury: longer life. The company on Monday introduced a membership that, for a hefty $36,000 a year, includes more than 100…

Best Home Gym Equipment You’ll Actually Use

Do you exercise as much as you should? Judging from a national health survey, odds are the answer is “No” for 3 out of 4 people reading these words.AdvertisementCleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. PolicyA home…

If You Want to Get Stronger, Routine Is the Enemy

When Bryan Mann talks about weight lifting, he often tells the story of Milo of Croton, a Greek wrestler who lived 2,500 years ago.Legend has it that Milo started his yearly training by buying a newborn calf. Every day, he hoisted the calf onto his shoulders and carried it up the stadium steps. As the…

Why You Should Add Push-Pull Workouts To Your Fitness Routine

It’s no secret there are tons of killer workouts out thereto help you crush your goals (check out the WH workout database if you don’t believe me!). But if you’re craving a total-body workout that builds strength, promotes recovery, and maximizes your results, we’ve got just the plan: push-pull workouts. A push-pull workout is a…

Henry Cavill’s DCEU Superman Workout Routine Is Even More Impressive 11 Years Later

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5 Exercises for a Better Sex Life

As far as your muscles are concerned, sex is just another workout. And like most workouts, the more conditioned you are, the more enjoyable it can be.Yes, you can train for sex.“It’s important to remember that sex is movement, and it’s exercise,” said Debby Herbenick, director of the Center for Sexual Health Promotion at the…

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25 of the Best Kettlebell Exercises to Build Muscle

It mightn’t look like much, but take it from us, the kettlebell is your ticket to faster fitness. Packing the same weighty punch as dumbbells, and well-suited to the heart rate-spiking benefits of HIIT, these cannonball-shaped weights develop power, endurance, muscle and strength simultaneously for heavyweight results.Even today, the kettlebell is underused and undervalued by…

Lenny Kravitz Talks Partnering With Ray-Ban, His Upcoming Album ‘Blue Electric Light’ and Working Out in Leather Pants: ‘I Know What I’m Doing’ 

If you purchase an independently reviewed product or service through a link on our website, Variety may receive an affiliate commission. Lenny Kravitz loves to wear shades. For the stylish rock-and-roll star, there is seemingly no wrong place or occasion to accessorize an ensemble with a pair of sunglasses — whether he’s in the studio,…

Trainers Always Start A Workout With One Of These Dynamic Moves

I’ll be the first to admit that I used to skip any sort of pre-workout stretch. But it turns out, I was seriously missing out. Dynamic stretching before a sweat sesh is key for optimizing performance, reducing the risk of injury, and preparing muscles for maximum efficiency. “Dynamic stretching is an active form of stretching…

Army says fitness plan cut injuries and drug use, aids mental health

Early data analyzing Army brigades using the service’s new all-encompassing fitness program shows less injuries, behavioral health problems and substance abuse, and quicker return to duty for injured soldiers in brigades with program staff.As the Army nears it halfway point of fielding Holistic Health and Fitness, or H2F, program to its soldiers, key next steps…