“I have been consistently training with Scott in CrossFit for the past 6 months. In those six months, I have been following a meal plan, which he created. This meal plan was personally designed to help me reach my specific fitness goals.
Before beginning my CrossFit training with Scott, I was extremely unhealthy, overweight, and unhappy. My initial goal was simply to lose weight, and I have lost 30 lbs. in the past 6 months! However, my goals have grown beyond what I want to lose…