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Fitness Advice, Workout Tips, and More { e.preventDefault(); Mntl.utilities.loadExternalJS( externalJS , () => { Mntl.CMP.onSdkLoaded(() => { OneTrust.ToggleInfoDisplay(); }) }); }, { once: true }); }); Mntl.CMP.init(true, ‘ccpa’, false, 3000); })(); window.Mntl = window.Mntl || {}; Mntl.RTB = Mntl.RTB || {}; Mntl.RTB.setTaxonomyStampValues({“tax1″:”hlt_Wellness”,”tax2″:”hlt_Fitness”,”tax0″:”hlt_Homepage”}); Mntl.RTB.setTimeoutLength([750,1250]); Mntl.RTB.Plugins.amazon.amazonConfigs = {“mapTaxValues”:{“tax1″:”hlt_Wellness”,”tax2″:”hlt_Fitness”,”si_section”:”hlt_Fitness”,”tax0″:”hlt_Homepage”,”tax3″:”null”},”mapFBValues”:{“adunitid”:”mapFBID”},”amazonSlotName”:false,”amazonSection”:”Fitness”}; Mntl.RTB.initVideoBidders([{ type: ‘amazon’, id: ‘3446’ }, { type: ‘prebid’, id: ‘true’ } ]); Mntl.RTB.initDisplayAndOutstreamBidders([{ type: “amazon”, id: ‘3446’},{ type: “msg”, id: ‘true’},{ type: “lotameLightning”, id: ‘true’},{ type: “ixid”, id: ‘true’},{ type: “prebid”, id: ‘true’}]); 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Mntl.RTB.Plugins.prebid.setPriceGranularity({“buckets”:[{“max”:”20″,”increment”:”0.05″},{“max”:”100″,”increment”:”0.5″}]}); Mntl.RTB.setLatencyBuffer(0); (function(){ const pageTargeting = { customSeries: ” ,tax0: ‘Health’ ,rid: ‘nbe63f1c632f34ad5b48d44e49dfe7c4f12’ ,custom: ” ,sid: ‘nbe63f1c632f34ad5b48d44e49dfe7c4f12’ } ; const baseSlotTargeting = { leaid: ‘248753’ ,docId: ‘5248043’ ,viewtype: ‘taxonomy’ ,type: ‘taxonomy’ ,ptax: ‘hlt_Fitness’ ,vid: ‘0’ ,tax1: ‘hlt_Wellness’ ,tax2: ‘hlt_Fitness’ ,tier: ‘L’ ,leuid: ‘164389533833102’ ,id: ‘5248043’ ,tax3: ” ,tax4: ” ,inf: ‘0’ ,entryType: ‘direct’ ,gtemplate: ‘taxonomy’ ,revenueGroup: ” ,chpg: ‘1’ ,t: ‘140’ ,au: ‘248753’ ,jny: ‘0’ ,sbj: ‘pidhlt_Fitness’ ,aid: ” ,jnyroot: ” } ; pageTargeting.w = Mntl.utilities.getW(); const initialSlots = []; initialSlots.push({ config: { id: ‘oop’, sizes: [[1, 1]], type: ‘outofpage’, rtb: false, timedRefresh: 0, waitForThirdParty: true }, targeting: Mntl.fnUtilities.deepExtend({}, { pos: ‘atf’, priority: 0 ,floor_id: ‘4eef886fe14a4638851a9b9e275b2b53’ ,floor: ‘5’ }) }); initialSlots.push({ config: { id: ‘leaderboard-flex-1’, sizes: [[728, 90], [970,90], [970, 250]], type: ‘leaderboard’, rtb: true, timedRefresh: 0, waitForThirdParty: false }, targeting: Mntl.fnUtilities.deepExtend({}, { pos: ‘atf’, priority: 1 ,floor_id: ‘d75d9461d0d94271bebdddc9afdcb9e9′ ,floor: ’50’ }) }); initialSlots.push({ config: { id: ‘square-flex-1’, sizes: [[300, 250],[299, 251],[300, 600],[300, 1050],[160, 600]], type: ‘billboard’, rtb: true, timedRefresh: 0, waitForThirdParty: false }, targeting: Mntl.fnUtilities.deepExtend({}, { pos: ‘atf’, priority: 2 ,floor_id: ‘776f8fdf7d994fefbce86f343d1a3ca8′ ,floor: ’50’ }) }); const testIds = Mntl.GPT.getTestIds(); pageTargeting.ab = testIds; pageTargeting.bts = testIds; Mntl.utilities.onLoad(function() { Mntl.utilities.loadExternalJS({ src: ‘//securepubads.g.doubleclick.net/tag/js/gpt.js’, async: false }); }); const options = { domain: ‘www.health.com’, templateName: ‘taxonomysc’, isMobile: false, dfpId: ‘3865’, publisherProvidedId: ‘d298d0a4-064c-47b9-b462-ab1c7bd26e7e’, singleRequest: false, useLmdFormat: true, useOxygen: true, useInfiniteRightRail: true, bundlePrebid: false, lmdSiteCode: ‘hlt’, pageTargeting, baseSlotTargeting, geo: { isInEurope: false, isInUsa: true }, initialSlots, utils: { generateSlotId: Healthdotcom.GPT.generateSlotId }, displayOnScroll: false, displayOnConsent: true }; if (Mntl.AdMetrics) { Mntl.AdMetrics.init(“5248043”, “nbe63f1c632f34ad5b48d44e49dfe7c4f12″, initialSlots.map(slot => slot.config.id), Date.now()); } else { Mntl.AdMetrics = { pushMetrics: () => {} }; } Mntl.GPT.init(options); }());// moved from gtm.ftl so we can initialize GTM only onLoad. From https://support.google.com/tagmanager/answer/6103696?hl=en Mntl.utilities.onLoad(function() { (function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({‘gtm.start’:new Date().getTime(),event:’gtm.js’});var f=d.getElementsByTagName(s)[0],j=d.createElement(s),dl=l!=’dataLayer’?’&l=’+l:”;j.async=true;defer=true;j.src=’//www.googletagmanager.com/gtm.js?id=’+i+dl;f.parentNode.insertBefore(j,f);})(window,document,’script’,’dataLayer’,’GTM-P3X3VT7′); }); var dataLayer = dataLayer || []; dataLayer.push({ event: ‘ab-proctor’, ‘abTests-proctor’: { “99-0” : “rtbTracking | newevents | | 2” , “99-1” : “useOxygen | useOxygen | use the Oxygenated ad unit format and slot names | 1” , “99-2” : “orion | control | Control | 0” , “99-3” : “useRTBforVideoAds | active | | 1” } }); dataLayer.push({ envData: { environment: { environment: “k8s-prod”, application: “healthdotcom”, dataCenter: “us-west-1” }, server: { version: “1.78.0”, title: “healthdotcom-server” }, client : { browserUA: navigator.userAgent, serverUA: “Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/60.0.3112.101 Safari/537.36”, deviceType: “pc”, usStateCode: “MI” }, mantle: “3.13.700”, commerce: “” } }); (function(win, fnUtils, CMP) { var pageViewDataAsJSON = {“description”:”Get the latest expert fitness advice on healthy workouts, fitness challenges, muscle recovery, workout trends, and more.”,”country”:”US”,”fullUrl”:”https://www.health.com/fitness” + location.hash,”experienceType”:”single page”,”entryType”:”direct”,”excludeFromComscore”:false,”internalSessionId”:”nbe63f1c632f34ad5b48d44e49dfe7c4f12″,”internalRequestId”:”nbe63f1c632f34ad5b48d44e49dfe7c4f12″,”hid”:””,”experienceTypeName”:””,”recircDocIdsFooter”:””,”euTrafficFlag”:false,”isGoogleBot”:false,”mantleVersion”:”3.13.700″,”commerceVersion”:””,”primaryTaxonomyIds”:”5225216|5248294|5248043″,”primaryTaxonomyNames”:”Health|Wellness|Fitness”,”title”:”Fitness Advice, Workout Tips, and More” || document.title || ”,”documentId”:5248043,”muid”:”d298d0a4-064c-47b9-b462-ab1c7bd26e7e”,”templateName”:”TAXONOMYSC”,”lastEditingAuthorId”:”248753″,”lastEditingUserId”:”164389533833102″,”authorId”:”248753″,”contentGroup”:”Other”,”revenueGroup”:””,”templateId”:”140″,”viewType”:”TAXONOMY”}; var deferLoadTime = 5000; var readyForThirdPartyTrackingEvent = new CustomEvent(‘readyForThirdPartyTracking’, { bubbles: true }); var readyForThirdPartyTracking = fnUtils.once(function() { dataLayer.push({event: ‘readyForThirdPartyTracking’}); window.dispatchEvent(readyForThirdPartyTrackingEvent); }); var readyForDeferredScriptsEvent = new CustomEvent(‘readyForDeferredScripts’, { bubbles: true }); var readyForDeferredScripts = fnUtils.once(function() { dataLayer.push({event: ‘readyForDeferredScripts’}); window.dispatchEvent(readyForDeferredScriptsEvent); }); var hasTargetingConsentHandler = function() { const hasConsent = CMP.hasTargetingConsent(); if (hasConsent) { readyForThirdPartyTracking(); } // if there is consent or the user has closed the banner(AlertBox) in EU then trigger readyForDeferredScripts if (hasConsent || CMP.isAlertBoxClosed()) { readyForDeferredScripts(); } return hasConsent; }; var onRequiredDomEvent = fnUtils.once(function() { if (!CMP) { readyForThirdPartyTracking(); readyForDeferredScripts(); return; } if (!CMP.isLoading()) { hasTargetingConsentHandler(); } CMP.onConsentChange(hasTargetingConsentHandler); }); [ [‘adRendered’, onRequiredDomEvent], [‘beforeunload’, onRequiredDomEvent], [‘load’, function() { setTimeout(onRequiredDomEvent, deferLoadTime); }] ].forEach(function(event) { win.addEventListener(event[0], event[1], { once: true }); }); pageViewDataAsJSON.breakpointName = Healthdotcom.utilities.getW(); pageViewDataAsJSON.bounceExchangeId = ‘2548’; Mntl.utilities.onLoad(function() { Mntl.PageView.init(pageViewDataAsJSON); }); })(window || {}, Mntl.fnUtilities || {}, Mntl.CMP);]]> Skip to content
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