I joined the CrossFit Expedition (cFx) to gain strength and run like a gazelle, and to date, the journey has been more significant than that. Strength is not just physical but is more cognitive and emotional. cFx focuses on your overall strength; workouts will challenge you, force you to have a positive mindset as you approach a WOD. The exceptional cFx coaches foster the positiveness by spawning a friendly, honest, humble culture designed to bring the best of you – no matter who you are! With zero intimidation, the cFx coaches help you succeed at your own pace. So if you want to gain “muscles,” then another gym might be better, but if you desire to be STRONG overall, Crossfit Expedition is your place!