In The Know

Teach me how

If you’re intrigued by gua sha but are unsure how to get started, Melanie Sutrathada (@melaniesutra) is here to help. Melanie sits down with Sandra Chiu (@treatmentbylanshin), an acupuncturist, herbalist, practitioner of traditional Chinese medicine, and founder of Lanshin, who breaks down how to get started with gua sha. 

eats 4

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You can talk to your doctor to find out which foods may cause you pain and other issues. However, this simple test may also help.


We won’t blame you if you wear them all weekend, too.

Lulus, Abercrombie, Princess Polly, Revolve

Here’s what you should wear this weekend.

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Quince silk mini skirt

You’ll want to wear it all the time.

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