Inside The Gym

WHAT TO EXPECT

Each CrossFit affiliate is unique, but all share in a relentless and continual pursuit of excellence — excellent coaching, excellent programming, and an incomparable community that supports you in your goals.

Pursuing excellence was the guiding tenet from the early days of the original CrossFit gym in Santa Cruz, California, and the concept has continued to guide larger decisions related to CrossFit as we evolved into a global network of over 14,000 gyms spanning 155 countries. The overarching purpose of the CrossFit affiliates is to bring more quality training to more people.

While CrossFit can be done at home, in garage gyms, in a park, at the beach — CrossFit affiliates connect you with expert coaches who can guide you in the safest ways to implement the program.

When you walk into a CrossFit gym, you never have to walk alone and unguided through a sea of bulky equipment and mind-numbing machinery. Instead, you’ll work with a coach and others like you who will help you move and feel better. When you walk into a CrossFit gym, you’ll get the sense that we’re in this together.