Four Barrel Fitness | CrossFit, LeanX, Personal Training, Nutrition, and More

I cannot overstate the positive impact that Four Barrel has had on my physical and mental health. I started attending with a friend and was very nervous to be at a CrossFit gym. However, I was quickly put at ease by the coaches and their willingness to help me. They are truly experts and even though the classes are sometimes large, they always provide individualized feedback and coaching when needed. I get bored with repetitive workouts, but every class is different and that keeps me motivated. The nutrition coaching with Case is worth your time and money. I was not a star student but it’s changed the way I think about food. Four Barrel has helped me establish a sustainable schedule of working out and eating right, which is something I have always struggled with. 10/10!